Weigh In record (no journal entry) for 01 April 2012
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135.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2012:
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1635 kcal
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Fat: 71.47g | Prot: 57.79g | Carb: 206.08g.
Breakfast: Sugar, Natural Shredded Mozzarella Cheese, 100% Whole Wheat Bread, Egg, 37% Light Buttery Spread. Lunch: Ritz Bitz Cheese Sandwiches Crackers, Ritz Wole Wheat Crackers. Dinner: 100% Whole Wheat Bread, Deli Style Sliced Asiago Cheese, Mesquite Chicken Breast Fillets, Sweet Ginger Chili Sauce. Snacks/Other: Whoppers Mini Robin Eggs. more...
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1800 kcal
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Activities & Exercise:
Sitting - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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steady weight
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