| March 2013 |
| Fri 1st: |
1486 *
|
87%
|
fat: 45.92g |
| |
protein: 65.11g |
| |
carbs: 211.87g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1230 *
|
72%
|
fat: 55.50g |
| |
protein: 68.00g |
| |
carbs: 119.50g |
|
-
|
-
|
| Mon 25th: |
1746 *
|
103%
|
fat: 67.80g |
| |
protein: 69.17g |
| |
carbs: 223.89g |
|
-
|
-
|
| Sun 24th: |
1391 *
|
82%
|
fat: 57.03g |
| |
protein: 68.80g |
| |
carbs: 154.57g |
|
-
|
-
|
| Wed 20th: |
1017 *
|
60%
|
fat: 22.45g |
| |
protein: 34.14g |
| |
carbs: 175.61g |
|
-
|
-
|
| Mon 18th: |
1682 *
|
99%
|
fat: 46.73g |
| |
protein: 54.36g |
| |
carbs: 282.06g |
|
-
|
-
|
| Tue 5th: |
1700 *
|
100%
|
fat: 56.48g |
| |
protein: 63.15g |
| |
carbs: 264.32g |
|
1901*
|
 201
|
| Mon 4th: |
1740 *
|
102%
|
fat: 65.25g |
| |
protein: 61.14g |
| |
carbs: 244.86g |
|
2052*
|
312
|
| Sat 2nd: |
902 *
|
53%
|
fat: 23.88g |
| |
protein: 38.86g |
| |
carbs: 146.20g |
|
1799*
|
897
|
| January 2013 |
| Wed 30th: |
1949 *
|
115%
|
fat: 84.25g |
| |
protein: 63.99g |
| |
carbs: 240.86g |
|
1890*
|
 59
|
| Tue 29th: |
1650 *
|
97%
|
fat: 39.55g |
| |
protein: 66.64g |
| |
carbs: 256.69g |
|
-
|
-
|
| Fri 25th: |
1219 *
|
72%
|
fat: 42.94g |
| |
protein: 42.01g |
| |
carbs: 181.89g |
|
-
|
-
|
| Thu 24th: |
1687 *
|
99%
|
fat: 44.72g |
| |
protein: 62.71g |
| |
carbs: 280.78g |
|
-
|
-
|
| Wed 23rd: |
1664 *
|
98%
|
fat: 54.73g |
| |
protein: 64.80g |
| |
carbs: 251.49g |
|
-
|
-
|
| Tue 22nd: |
1670 *
|
98%
|
fat: 53.48g |
| |
protein: 55.96g |
| |
carbs: 266.79g |
|
-
|
-
|
| Mon 21st: |
1619 *
|
95%
|
fat: 54.35g |
| |
protein: 57.11g |
| |
carbs: 252.83g |
|
1708*
|
89
|
| Sun 20th: |
1699 *
|
100%
|
fat: 44.23g |
| |
protein: 58.50g |
| |
carbs: 208.80g |
|
-
|
-
|
| Sat 19th: |
1431 *
|
84%
|
fat: 24.81g |
| |
protein: 64.55g |
| |
carbs: 254.11g |
|
-
|
-
|
| Fri 18th: |
1614 *
|
95%
|
fat: 33.55g |
| |
protein: 45.78g |
| |
carbs: 227.70g |
|
-
|
-
|
| Thu 17th: |
1390 *
|
82%
|
fat: 47.46g |
| |
protein: 56.38g |
| |
carbs: 200.21g |
|
-
|
-
|
