msopkiw1's Journal, 12 August 2017

Weigh In record (no journal entry) for 12 August 2017
208.0 lb Lost so far: 11.8 lb.    Still to go: 28.0 lb.    Diet followed poorly.

Diet Calendar Entry for 12 August 2017:
720 kcal Fat: 48.00g | Prot: 24.00g | Carb: 48.66g.   Breakfast: Kombucha, Nut'n Better Organic Peanut Butter. Lunch: Kombucha, Nut'n Better Organic Peanut Butter. more...
gaining 0.8 lb a week

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