Weigh In record (no journal entry) for 23 March 2010
|
208.8 lb
Lost so far: 16.0 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2010:
|
349 kcal
|
Fat: 10.62g | Prot: 10.13g | Carb: 51.42g.
Breakfast: on the go focus. Lunch: diet dr pepper, parmesan cheese, zesta whole wheat crackers, chunky vegetable soup. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
greg4God's weight history
|