ZumbaToo's Journal, 01 April 2012

In the 30's but takin' baby steps and focusing on Health instead of weight loss to my finish line! :) Life now w/ low blood pressure is a game changer and learning how to incorporate it into my life is the new and unexpected chapter in this weight loss journey. :)
139.6 lb Lost so far: 85.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2012:
1235 kcal Fat: 32.57g | Prot: 86.57g | Carb: 152.59g.   Breakfast: caramel rice cake, Bananas. Lunch: Baked Cheetos Crunchy Cheese Flavored Snacks, Low-Moisture Part-Skim Mozzarella Natural Cheese, butterball turkey burger, Baby Spinach, Apples. Dinner: Fat Free Plain Yogurt, Baby Spinach, Romaine Lettuce, Chicken Breast Strips. Snacks/Other: Frozen Blueberries, Light & Fit Yogurt - Vanilla. more...
losing 2.8 lb a week

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Comments 
Health is about the best goal you could have. The rest will come.  
01 Apr 12 by member: Helewis

     
 

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