Weigh In record (no journal entry) for 12 August 2017
|
158.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 August 2017:
|
481 kcal
|
Fat: 12.67g | Prot: 39.69g | Carb: 56.29g.
Breakfast: Grapefruit (Pink and Red), Great Value Frozen Whole Strawberries, Quaker Old Fashioned Oats, Sprouts Farmers Market Whey Protein Isolate, omega 3 Eggs, Great Value Frozen Blueberries. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hunterrider's weight history
|