Weigh In record (no journal entry) for 01 April 2012
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253.5 lb
Lost so far: 86.5 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2012:
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1495 kcal
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Fat: 12.53g | Prot: 67.15g | Carb: 248.71g.
Breakfast: greek yogurt strawberry, banana, coffee, banana bread. Lunch: daiquiri, catfish broiled, black beans, red potato. Dinner: butter pecan ice cream no sugar added blue bunny. Snacks/Other: red grapes, strawberry, green pepper. more...
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3344 kcal
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Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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