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Morning no clothes
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192.6 lb
Lost so far: 58.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2012:
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1344 kcal
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Fat: 33.57g | Prot: 120.72g | Carb: 143.25g.
Breakfast: Light Nonfat Yogurt - Peach, Light Nonfat Yogurt - Banana Cream Pie. Lunch: Poultry Gravy, Turkey Breast Meat, Green Peas (Frozen), Green Peas (Frozen), Turkey Breast Meat. Snacks/Other: Extra Large Virginia Peanuts made with Pure Sea Salt, Cinnamon Sweet Roll Dough (with Frosting), Fat Free Sugar Free Instant Banana Cream Pudding. more...
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losing 3.5 lb a week
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