emelyne.negro's Journal, 12 August 2017

129.9 lb Lost so far: 6.8 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

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1069 kcal

Fat: 21.45g | Prot: 69.63g | Carb: 137.50g.   Breakfast: Taillefine Yaourt 0% Pêche, LU Belvita Petit Déjeuner -30% de Sucres. Lunch: Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Sveltesse Ferme et Fondant Caramel, Florette Choux Rouge. Snacks/Other: Auchan Bio Galette de Riz Complet au Sésame. more...

1431 kcal

Activities & Exercise: Resting - 15 hours and 15 minutes, Sleeping - 8 hours and 45 minutes. more...