PekeTopaz's Journal, 11 August 2017

246.0 lb Lost so far: 31.0 lb.    Still to go: 36.0 lb.    Diet followed 100%.

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1670 kcal

Fat: 103.00g | Prot: 71.00g | Carb: 124.00g.   Lunch: Rosa Labs Soylent 2.0. Dinner: Jack in the Box Double Bacon & Cheese Ciabatta Burger. Snacks/Other: NutriSystem Vanilla Shortbread Cookies. more...

3538 kcal

Activities & Exercise: Desk Work - 8 hours, Running - 6/mph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...