Weigh In record (no journal entry) for 23 March 2010
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265.8 lb
Lost so far: 4.2 lb.
Still to go: 65.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2010:
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1975 kcal
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Fat: 88.73g | Prot: 152.12g | Carb: 148.20g.
Breakfast: Light Multigrain English Muffin, Cure 81 Extra Lean Ham, Bananas, BUTTER LT W/CANOLA OIL. Lunch: celery, dutch yellow, frank's hot sauce, ground beef, Onions. Dinner: Long Grain & Wild Rice Herb and Butter Flavor, Cooked Carrots, Chicken Cordon Bleu. Snacks/Other: Fudgsicle. more...
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gaining 4.2 lb a week
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