Weigh In record (no journal entry) for 01 April 2012
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163.8 lb
Lost so far: 29.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2012:
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794 kcal
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Fat: 27.21g | Prot: 31.02g | Carb: 110.67g.
Breakfast: 018000448180. Lunch: TLC Chewy Granola Bars - Honey Almond Flax. Snacks/Other: Jello Raspberry Cheesecake, Idahoan mashed potatoes, Strawberries. more...
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losing 1.4 lb a week
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