Weigh In record (no journal entry) for 31 March 2012
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132.3 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2012:
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717 kcal
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Fat: 21.46g | Prot: 31.42g | Carb: 101.65g.
Breakfast: Instant Coffee (made from Powdered), Oranges (with Peel), Walnuts, Fruit, Nut & Seed Mix, Cherry and Blueberry Yoghurt. Lunch: Oranges, Sardines in Oil (Canned), Meatless Pasta with Cheese and Tomato Sauce. more...
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1718 kcal
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Activities & Exercise:
Driving - 30 minutes, working - 2 hours, Desk Work - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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saetae26's weight history
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