Weigh In record (no journal entry) for 01 April 2012
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236.0 lb
Lost so far: 24.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2012:
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878 kcal
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Fat: 43.40g | Prot: 44.35g | Carb: 74.44g.
Breakfast: Dinner Rolls, Plain Bagel with Butter, Egg Omelet or Scrambled Egg with Ham or Bacon. more...
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losing 14.0 lb a week
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