Jbfjones's Journal, 01 April 2012

Weigh In record (no journal entry) for 01 April 2012
226.0 lb Lost so far: 5.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2012:
262 kcal Fat: 1.72g | Prot: 8.53g | Carb: 53.99g.   Breakfast: Tea with Milk, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Special K. more...
gaining 0.5 lb a week

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