| June 2022 |
| Sun 26th: |
817 *
|
31%
|
fat: 53.50g |
| |
protein: 31.97g |
| |
carbs: 50.63g |
|
-
|
-
|
| Wed 22nd: |
752 *
|
29%
|
fat: 36.45g |
| |
protein: 40.22g |
| |
carbs: 62.22g |
|
-
|
-
|
| Tue 21st: |
2086 *
|
80%
|
fat: 29.53g |
| |
protein: 67.72g |
| |
carbs: 126.42g |
|
-
|
-
|
| Mon 20th: |
2357 *
|
91%
|
fat: 61.42g |
| |
protein: 89.34g |
| |
carbs: 160.16g |
|
2789*
|
 432
|
| Sun 19th: |
2612 *
|
100%
|
fat: 72.76g |
| |
protein: 61.73g |
| |
carbs: 223.69g |
|
-
|
-
|
| Sat 18th: |
1796 *
|
69%
|
fat: 45.39g |
| |
protein: 49.07g |
| |
carbs: 159.43g |
|
-
|
-
|
| Fri 17th: |
2247 *
|
86%
|
fat: 60.57g |
| |
protein: 46.54g |
| |
carbs: 205.49g |
|
2810*
|
563
|
| Thu 16th: |
2170 *
|
83%
|
fat: 97.01g |
| |
protein: 107.12g |
| |
carbs: 148.88g |
|
3200*
|
1030
|
| April 2019 |
| Wed 3rd: |
294 *
|
11%
|
fat: 12.50g |
| |
protein: 6.04g |
| |
carbs: 37.41g |
|
-
|
-
|
| Tue 2nd: |
2091 *
|
80%
|
fat: 65.06g |
| |
protein: 76.47g |
| |
carbs: 239.74g |
|
3257*
|
1166
|
| Mon 1st: |
2123 *
|
82%
|
fat: 66.39g |
| |
protein: 99.07g |
| |
carbs: 194.03g |
|
3253*
|
1130
|
| March 2018 |
| Fri 16th: |
135 *
|
5%
|
fat: 5.51g |
| |
protein: 8.81g |
| |
carbs: 12.36g |
|
-
|
-
|
| February 2018 |
| Mon 26th: |
1897 *
|
73%
|
fat: 65.57g |
| |
protein: 78.46g |
| |
carbs: 165.79g |
|
3511*
|
1614
|
| Sun 25th: |
2922 *
|
112%
|
fat: 93.56g |
| |
protein: 114.50g |
| |
carbs: 186.72g |
|
3258*
|
336
|
| January 2018 |
| Mon 29th: |
359 *
|
14%
|
fat: 8.11g |
| |
protein: 18.11g |
| |
carbs: 44.66g |
|
-
|
-
|
| Mon 1st: |
2449 *
|
94%
|
fat: 75.49g |
| |
protein: 72.83g |
| |
carbs: 140.67g |
|
3196*
|
747
|
| December 2017 |
| Sun 31st: |
2236 *
|
86%
|
fat: 61.00g |
| |
protein: 74.25g |
| |
carbs: 168.48g |
|
2874*
|
638
|
| Tue 5th: |
322 *
|
12%
|
fat: 6.21g |
| |
protein: 14.71g |
| |
carbs: 50.26g |
|
-
|
-
|
| June 2016 |
| Sat 18th: |
1553 *
|
60%
|
fat: 58.07g |
| |
protein: 91.56g |
| |
carbs: 54.06g |
|
2616*
|
1063
|
| Fri 17th: |
2268 *
|
87%
|
fat: 98.38g |
| |
protein: 114.90g |
| |
carbs: 93.44g |
|
3032*
|
764
|
