Weigh In record (no journal entry) for 29 March 2012
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510.0 lb
Lost so far: 32.0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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3125 kcal
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Fat: 145.98g | Prot: 141.95g | Carb: 315.35g.
Breakfast: white cheddar popcorn. Lunch: milk, rally's. Dinner: 1% Lowfat Cottage Cheese with Pinapple, mexican blend vegetables, sargento parmesan cheese, michelinas fettucine alfredo. Snacks/Other: american cheese, peach preserves, ralph's peanut butter, whitewheat bread, frito lay snack crackers, Fat Free Sugar Free Instant Banana Cream Pudding. more...
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gaining 6.1 lb a week
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