Bish5352's Journal, 31 March 2012

302.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

---

1785 kcal

Fat: 102.00g | Prot: 76.10g | Carb: 152.00g.   Breakfast: Icafe Iced Mocha. Lunch: Brown 'n Serve Beef Sausage Links. Dinner: Flour Tortillas, Quarter Pound Beef Hamburger Patties, Light Mayo, Extra Crispy Tater Tots. Snacks/Other: Low Fat Chocolate Milk. more...

5351 kcal

Activities & Exercise: Weight Training (moderate) - 2 hours, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 8 hours. more...