Weigh In record (no journal entry) for 31 March 2012
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177.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 March 2012:
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1623 kcal
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Fat: 43.29g | Prot: 73.76g | Carb: 185.25g.
Breakfast: Milk (Nonfat), Berries, Total Whole Grain Cereal. Lunch: Coleslaw, Turkey Pastrami, Sesame Bagel. Dinner: Red Table Wine, steak, fried rice, butter, cauliflower . Snacks/Other: sausage pork and chicken, almonds, apple, Butterfinger Minis Candy Bars. more...
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2192 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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mjpbgtd's weight history
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