Willie Gallacher's Journal, 11 August 2017

3 bowls of my wife's delicious chili.
5 of my wife's delicious soft pretzels.
1.4 kilo gained in 1 day.
Do I regret it? Yes
Would I do it again? Hell yeah
Sometimes it's good to savour wonderful food, made by a wonderful chef....

155.2 lb Lost so far: 34.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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734 kcal

Fat: 12.55g | Prot: 79.78g | Carb: 70.93g.   Breakfast: Coffee (Instant Powder, Decaffeinated). Lunch: Coffee (Instant Powder, Decaffeinated), Soft Pretzels, Chicken Meat (Roasting). more...

1715 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...