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In my world, depressed = weight loss. It ain't right, but I'll take the pound loss. Have to say it did cheer me up just a lil bit
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157.0 lb
Lost so far: 13.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2012:
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1751 kcal
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Fat: 125.19g | Prot: 114.67g | Carb: 48.54g.
Breakfast: Light Butter with Canola Oil, Banana Sugar Free Syrup, Splenda, Egg, Baking Powder, Organic Golden Flaxseed Meal. Lunch: Iceberg Lettuce, Carrots & Red Cabbage, kroger oven roasted turkey breast, Real Bacon Bits, Bacon Ranch Salad Dressing. Dinner: Buttermilk Ranch Dressing, Real Bacon Bits, Iceberg Lettuce, Carrots & Red Cabbage, Chicken Breast, Shredded Cheddar. Snacks/Other: Raspberries, Blackberries, Smokehouse Almonds, Cow Pals Mild Cheddar Snack Cheese. more...
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1821 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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