gordonblocker's Journal, 31 March 2012

Weigh In record (no journal entry) for 31 March 2012
189.2 lb Lost so far: 0.4 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2012:
921 kcal Fat: 16.90g | Prot: 21.30g | Carb: 180.34g.   Breakfast:  Light Key Lime Pie Fat Free, Raisin Bran Crunch, Milk (Nonfat) . Lunch: Oil Popped White Popcorn, Limeade (Large). more...
gaining 1.9 lb a week

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