fauxtudor's Journal, 23 March 2010

119.4 lb Lost so far: 5.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1304 kcal

Fat: 43.51g | Prot: 81.32g | Carb: 125.17g.   Breakfast: Glazed Yeast Leavened Doughnuts (Includes Honey Buns). Dinner: Cabernet Sauvignon Wine, Potato French Fries, walleye. Snacks/Other: Sweet or Dark Chocolate, Almond Nut-thins - Cheddar Cheese Nut & Rice Cracker Snacks, caramel steamee. more...

1679 kcal

Activities & Exercise: Sitting - 6 hours, Desk Work - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 8 minutes, Resting - 7 hours and 22 minutes, Sleeping - 8 hours. more...