Weigh In record (no journal entry) for 31 March 2012
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244.0 lb
Lost so far: 44.0 lb.
Still to go: 89.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 31 March 2012:
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964 kcal
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Fat: 50.92g | Prot: 54.23g | Carb: 72.53g.
Breakfast: Tomatoes, Naturally Hickory Smoked Thick Sliced Bacon, Bacon Grease, Celery, Cos or Romaine Lettuce, Fat Free Feta Cheese. Dinner: Low Moisture Part-Skim Mozzarella String Cheese, French Ht Vert (Green Beans). Snacks/Other: Orange Juice, Kalamata Olives. more...
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3173 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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