Weigh In record (no journal entry) for 10 August 2017
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149.3 lb
Lost so far: 20.7 lb.
Still to go: 149.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2017:
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957 kcal
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Fat: 39.99g | Prot: 45.73g | Carb: 103.02g.
Breakfast: My Coffee. Lunch: Roast Beef Sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Chocolate Almond Biscotti, Trader Joe's Roasted & Salted Pistachios, Mac Chocolate Chip Cookie. more...
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gaining 4.9 lb a week
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bumbye's weight history
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