Weigh In record (no journal entry) for 23 March 2010
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238.0 lb
Lost so far: 4.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2010:
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1703 kcal
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Fat: 70.23g | Prot: 84.86g | Carb: 198.05g.
Breakfast: Hummus, Flour Tortilla, 1% Fat Milk, Burrito with Beans and Cheese. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Mayonnaise, Baked or Broiled Catfish. Dinner: Vegetarian Pizza. more...
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gaining 2.3 lb a week
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lghtshdw's weight history
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