Weigh In record (no journal entry) for 31 March 2012
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180.2 lb
Lost so far: 9.8 lb.
Still to go: 15.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 March 2012:
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2133 kcal
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Fat: 95.94g | Prot: 219.76g | Carb: 104.34g.
Lunch: Tex Mex, 350g Lean beef. Dinner: Scores Chicken, Scores Mashed Potatoes. Snacks/Other: 0% Milk, Dymatize. more...
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gaining 0.8 lb a week
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