Weigh In record (no journal entry) for 31 March 2012
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137.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2012:
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1676 kcal
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Fat: 69.99g | Prot: 70.35g | Carb: 203.88g.
Breakfast: Chopped Walnuts, fat free cottage cheese. Dinner: Marinara Dipping Sauce, Cinnamon Sticks, Breadsticks, 14" Large Supreme Pan Pizza, 12" Medium Pepperoni Pan Pizza. Snacks/Other: York Peppermint Pattie (Mini Size), Dry Roasted Almonds, Lowfat Vanilla Yogurt, Strawberries, Blueberries, Maple Pecan Deluxe Granola. more...
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2456 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Housework - 3 hours, Calisthenics (heavy, e.g. pushups) - 1 hour and 20 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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