Daveb2's Journal, 31 March 2012

Weigh In record (no journal entry) for 31 March 2012

209.0 lb Lost so far: 0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 March 2012:

1192 kcal

Fat: 55.50g | Prot: 32.70g | Carb: 146.80g. Lunch: House Dressing, Chips, Chicken Salad without Dressing. more...

2683 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 12.6 lb a week


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Daveb2's weight history