Weigh In record (no journal entry) for 31 March 2012
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184.7 lb
Lost so far: 2.2 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2012:
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450 kcal
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Fat: 15.36g | Prot: 15.38g | Carb: 66.03g.
Breakfast: margarine, rye bread, low fat yogurt, greek gods yogurt, banana, blackberries, strawberries. more...
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gaining 6.2 lb a week
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Upton OGoode's weight history
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