Weigh In record (no journal entry) for 10 August 2017
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159.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2017:
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735 kcal
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Fat: 21.45g | Prot: 55.65g | Carb: 85.66g.
Breakfast: Great Value Frozen Whole Strawberries, Quaker Old Fashioned Oats, Sprouts Farmers Market Whey Protein Isolate, omega 3 Eggs, Great Value Frozen Blueberries. Lunch: Avocados, Vinaigrette Dressing, Lucerne Fat Free Cottage Cheese, Red Delicious Apples, Carrots. more...
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gaining 2.8 lb a week
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hunterrider's weight history
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