Weigh In record (no journal entry) for 31 March 2012
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184.9 lb
Lost so far: 2.1 lb.
Still to go: 29.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2012:
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330 kcal
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Fat: 4.47g | Prot: 24.67g | Carb: 49.61g.
Breakfast: Grapefruit (Pink and Red), Melba Snacks All Natural Roasted Garlic. Lunch: Grilled Chicken Breast Strips, Grape Tomatoes. more...
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losing 1.8 lb a week
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Denaha's weight history
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