Weigh In record (no journal entry) for 31 March 2012
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145.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2012:
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898 kcal
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Fat: 17.00g | Prot: 46.20g | Carb: 137.80g.
Breakfast: egg mcmuffin. Lunch: 100% Apple Juice, Classic Macaroni & Beef. Snacks/Other: Lowfat Probiotic Yogurt - Mixed Berry. more...
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losing 3.5 lb a week
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anaysmc's weight history
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