tricker1's Journal, 31 March 2012

Weigh In record (no journal entry) for 31 March 2012
288.2 lb Lost so far: 8.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2012:
377 kcal Fat: 19.46g | Prot: 15.86g | Carb: 41.56g.   Breakfast: wheat bread, butter, fried egg. Lunch: 2% Kraft American cheese. Snacks/Other: Fiber One bar. more...
losing 0.2 lb a week

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