Weigh In record (no journal entry) for 12 November 2012
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198.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2012:
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975 kcal
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Fat: 18.07g | Prot: 38.52g | Carb: 158.99g.
Breakfast: Chocolate Chip Chewy Granola Bar. Lunch: Cupcake without Icing or Filling (Not Chocolate), Sweet and Sour Chicken. Dinner: Mixed Fruit Cup in 100% Fruit Juice, Turkey Meatloaf. Snacks/Other: Vanilla Light Yogurt. more...
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