Joined November 2012
Weight History

Start Weight
198.0 lb
Lost so far: 9.4 lb

Current Weight
188.6 lb
Performance: losing 9.8 lb a week

Goal Weight
160.0 lb
Still to go: 28.6 lb

Kjmiles24's Weight History

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Kjmiles24's journal

23 August 2017

I'm down almost 10 lbs in two weeks! Combining about 1000-1200 cal a day with 16-8 intermittent fasting! this is really working 😊 30 lbs to go!
on diet Kjmiles24's own diet  

Kjmiles24's Recent Food & Exercise

Kjmiles24's Recent Activity

Kjmiles24's Own Activity

Kjmiles24 recorded a Journal Entry and a Weight Entry at 188.6 lb.
Kjmiles24 recorded a Weight Entry at 190.0 lb.
Kjmiles24 recorded a Weight Entry at 192.0 lb.
Kjmiles24 commented on PinkGirlYasmin's Journal Entry.


No recent activity.

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