Kjmiles24
Joined November 2012
Posts
18
Following
0
Followers
2
Weight History

Start Weight
198.0 lb
Lost so far: 9.4 lb

Current Weight
188.6 lb
Performance: losing 9.8 lb a week

Goal Weight
160.0 lb
Still to go: 28.6 lb

Kjmiles24's Weight History



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Kjmiles24's journal

23 August 2017

I'm down almost 10 lbs in two weeks! Combining about 1000-1200 cal a day with 16-8 intermittent fasting! this is really working 😊 30 lbs to go!
on diet Kjmiles24's own diet  

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