Henningsenp's Journal, 31 March 2012

117.8 lb Lost so far: 2.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

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677 kcal

Fat: 37.00g | Prot: 19.45g | Carb: 47.82g.   Breakfast: Poached Egg, Ratatouille. Lunch: Fat Free Balsamic Vinaigrette, Raisin Rosemary Crisps, Goat's Milk Creamy Cheese, Country Italian Salad. Dinner: Chardonnay. more...

1582 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 47 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...