Weigh In record (no journal entry) for 09 August 2017
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205.9 lb
Lost so far: 30.9 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2017:
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937 kcal
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Fat: 69.41g | Prot: 62.52g | Carb: 17.17g.
Lunch: Chicharrón, Queso Fresco, Aguacate, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). Dinner: Queso Fresco, Alpura Crema, Aguacate, Chicharrón, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). more...
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losing 3.1 lb a week
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Eduardo Casillas's weight history
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