Fleksnes's Journal, 31 March 2012

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Weigh In record (no journal entry) for 31 March 2012

203.5 lb Lost so far: 12.6 lb. Still to go: 9.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 March 2012:

1920 kcal

Fat: 133.62g | Prot: 74.75g | Carb: 104.26g. Breakfast: Boiled Egg. Lunch: Extra Virgin Olive Oil, Mixed Salad Greens, Tomatoes, Boiled Egg. Dinner: Fløte, Kremfløte, 38%, Karbonadedeig, Whole Wheat Pita Bread. Snacks/Other: Maarud Salt & Pepper. more...

2539 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week

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Fleksnes's Journal, 31 March 2012

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