Weigh In record (no journal entry) for 31 March 2012
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234.0 lb
Lost so far: 2.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2012:
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1642 kcal
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Fat: 64.47g | Prot: 70.97g | Carb: 208.23g.
Breakfast: banana, MILK, bran flakes. Lunch: Tomato & Basil soup. Dinner: burger. more...
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losing 2.0 lb a week
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joanfitzg's weight history
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