Date started: 04 Mar 12

Date	Weight	How closely followed?	Goal: 198.0 lb Start: 236.0 lb
05 Nov 13	207.0 lb	Poorly
07 Oct 13	202.0 lb	Reasonably Well
20 Sep 13	212.0 lb	Reasonably Well
23 Aug 13	214.0 lb	Reasonably Well
10 Jul 13	222.8 lb	Reasonably Well
26 Jun 13	224.0 lb	100%
12 Jun 13	236.0 lb	Not Applicable
16 May 12	240.0 lb	Poorly
18 Apr 12	236.0 lb	Reasonably Well
07 Apr 12	232.0 lb	Reasonably Well
31 Mar 12	234.0 lb	Reasonably Well
24 Mar 12	236.0 lb	Reasonably Well
16 Mar 12	238.0 lb	Reasonably Well
10 Mar 12	238.0 lb	100%
06 Mar 12	240.0 lb	Reasonably Well
04 Mar 12	236.0 lb	Not Applicable

Date started: 18 Aug 11

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 255.7 lb
02 Mar 12	242.0 lb	Reasonably Well
25 Feb 12	240.0 lb	Reasonably Well
18 Feb 12	242.0 lb	Reasonably Well
10 Feb 12	246.7 lb	Reasonably Well
03 Feb 12	248.4 lb	Reasonably Well
27 Jan 12	251.2 lb	Reasonably Well
23 Jan 12	252.0 lb	Reasonably Well
16 Jan 12	253.0 lb	Poorly
12 Sep 11	253.0 lb	Poorly
06 Sep 11	251.0 lb	Reasonably Well
02 Sep 11	251.3 lb	Reasonably Well
30 Aug 11	251.3 lb	Reasonably Well
25 Aug 11	253.5 lb	Reasonably Well
18 Aug 11	255.7 lb	Not Applicable

Date started: 15 Feb 11

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 246.9 lb
15 Feb 11	246.9 lb	Not Applicable