Weigh In record (no journal entry) for 09 August 2017
|
150.8 lb
Lost so far: 5.6 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 August 2017:
|
1546 kcal
|
Fat: 50.26g | Prot: 68.92g | Carb: 204.91g.
Breakfast: Utz Pretzel Sticks, Quaker Chewy Granola Bars - Chocolate Chip. Lunch: McDonald's French Fries (Medium), Wendy's Fresh Mozzarella Chicken Sandwich, Chicken Breast. Dinner: Olive Oil, Napoleon Baby Corn, Carrots, VH Sauces Teriyaki Stir-Fry Sauce, Lundberg Sushi Rice. Snacks/Other: Baguette, Smucker's Reduced Fat Creamy Natural Peanut Butter, Smucker's Strawberry Jam. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nicolefredrickson's weight history
|