Weigh In record (no journal entry) for 30 March 2012
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220.0 lb
Lost so far: 5.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2012:
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1053 kcal
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Fat: 49.18g | Prot: 45.99g | Carb: 117.42g.
Breakfast: Margarine, Fried Egg, 100% Whole Wheat Bread Light. Lunch: Diet Soda, 100% Whole Wheat Bread Light, Organic Peanut Butter 100 Calorie Squeeze Pack - Honey, Chicken Noodle with White Meat Chicken Soup. Dinner: Jr. Cheeseburger Deluxe, Plain Baked Potato. Snacks/Other: Diet Soda, Sugar Free Iced Tea, Marshmallows, Move Over Butter, Sugar Free Iced Tea, Diet Soda. more...
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2431 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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