|
Règle et écarts
|
133.6 lb
Lost so far: 3.1 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 August 2017:
|
993 kcal
|
Fat: 16.67g | Prot: 61.86g | Carb: 147.28g.
Breakfast: Mélange Flocons Graines de Courge Tournesol Son d'avoine, Innocent Smoothie Fraises Bananes, Taillefine Yaourt aux Fruits 0% Citron. Lunch: Auchan Compote Pommes Poires sans Sucres Ajoutés, Oeuf, Blanc d'Oeuf Cuit, Poireaux. Dinner: Weight Watchers Île Flottante, Gervais Carré Frais 0% Ail et Fines Herbes, Courgette, Père Dodu Cordon Bleu de Dinde. Snacks/Other: Bonbons en Vrac. more...
|
gaining 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
emelyne.negro's weight history
|