Weigh In record (no journal entry) for 08 August 2017
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113.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2017:
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1573 kcal
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Fat: 85.70g | Prot: 79.03g | Carb: 121.49g.
Breakfast: Pastel de Chocolate (con Escarcha de Chocolate), Pronto Gelatina Light, Lala Queso Cottage, Plátano Macho. Lunch: Espinazo, Milpa Real Tostadas de Maiz. Dinner: Gamesa Marias, Manzanas Rojas Deliciosas, Nestlé Fitness Fruits, Kellogg's Extra Arándanos, Lala Leche Entera. more...
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losing 8.2 lb a week
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