Weigh In record (no journal entry) for 30 March 2012
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153.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 March 2012:
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1404 kcal
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Fat: 38.19g | Prot: 38.20g | Carb: 226.36g.
Breakfast: Green Tea, raisins, almond milk, steal cut oats. Lunch: Black Tea Bags, ice cream with chocolate swirls, squash, tofu, corn bread muffins. Snacks/Other: Tap Water. more...
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2328 kcal
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Activities & Exercise:
Swimming (moderate) - 35 minutes, Running - 7/mph - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Cass Ann's weight history
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