| January 2013 |
| Sat 26th: |
659 *
|
66%
|
fat: 14.74g |
| |
protein: 41.14g |
| |
carbs: 100.81g |
|
-
|
-
|
| Tue 22nd: |
687 *
|
69%
|
fat: 20.42g |
| |
protein: 35.57g |
| |
carbs: 92.23g |
|
-
|
-
|
| Sun 13th: |
665 *
|
66%
|
fat: 19.51g |
| |
protein: 49.68g |
| |
carbs: 87.80g |
|
-
|
-
|
| Sat 12th: |
1186 *
|
119%
|
fat: 31.36g |
| |
protein: 85.94g |
| |
carbs: 145.42g |
|
-
|
-
|
| December 2012 |
| Sun 30th: |
1793 *
|
179%
|
fat: 41.49g |
| |
protein: 115.05g |
| |
carbs: 243.00g |
|
-
|
-
|
| November 2012 |
| Wed 7th: |
102 *
|
10%
|
fat: 0.57g |
| |
protein: 10.03g |
| |
carbs: 13.87g |
|
-
|
-
|
| Sun 4th: |
575 *
|
58%
|
fat: 15.62g |
| |
protein: 44.03g |
| |
carbs: 74.57g |
|
-
|
-
|
| Sat 3rd: |
1428 *
|
143%
|
fat: 44.29g |
| |
protein: 53.42g |
| |
carbs: 209.06g |
|
-
|
-
|
| Fri 2nd: |
798 *
|
80%
|
fat: 30.50g |
| |
protein: 31.41g |
| |
carbs: 109.93g |
|
-
|
-
|
| October 2012 |
| Tue 23rd: |
685 *
|
68%
|
fat: 32.43g |
| |
protein: 17.61g |
| |
carbs: 85.79g |
|
-
|
-
|
| Mon 22nd: |
722 *
|
72%
|
fat: 26.17g |
| |
protein: 22.28g |
| |
carbs: 102.16g |
|
-
|
-
|
| Tue 16th: |
1325 *
|
132%
|
fat: 31.95g |
| |
protein: 78.81g |
| |
carbs: 182.92g |
|
-
|
-
|
| Mon 15th: |
1503 *
|
150%
|
fat: 46.97g |
| |
protein: 42.76g |
| |
carbs: 235.70g |
|
-
|
-
|
| Sun 14th: |
1170 *
|
117%
|
fat: 27.74g |
| |
protein: 53.91g |
| |
carbs: 172.94g |
|
-
|
-
|
| Sat 13th: |
2020 *
|
202%
|
fat: 86.83g |
| |
protein: 62.27g |
| |
carbs: 258.92g |
|
-
|
-
|
| Fri 12th: |
898 *
|
90%
|
fat: 32.04g |
| |
protein: 33.69g |
| |
carbs: 121.98g |
|
-
|
-
|
| Thu 11th: |
1139 *
|
114%
|
fat: 44.47g |
| |
protein: 42.98g |
| |
carbs: 153.89g |
|
-
|
-
|
| Wed 10th: |
871 *
|
87%
|
fat: 27.09g |
| |
protein: 23.43g |
| |
carbs: 136.14g |
|
-
|
-
|
| September 2012 |
| Tue 25th: |
628 *
|
63%
|
fat: 23.90g |
| |
protein: 31.47g |
| |
carbs: 82.35g |
|
-
|
-
|
| Mon 24th: |
916 *
|
92%
|
fat: 40.00g |
| |
protein: 24.00g |
| |
carbs: 126.59g |
|
-
|
-
|
