Weigh In record (no journal entry) for 08 August 2017
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121.5 lb
Lost so far: 88.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2017:
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1698 kcal
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Fat: 59.02g | Prot: 119.02g | Carb: 192.65g.
Breakfast: Pistachos, Juris Jamón de Pavo Tipo 1, Uva. Lunch: Toni Gelatoni Diet, Mr Pollo Crema de Pollo, Juris Jamón de Pavo Tipo 1, Nueces, Pistachos, Toni Yogurt Light, Arándanos Agrios. Dinner: Maggi Mostaza, Café, Champiñones, Pimientos Verdes, Pimiento Rojo, Cebollas, Racimos de Brócoli, Don Diego Salchicha de Pavo, Pistachos. Snacks/Other: Helios Mermelada de Frutilla, Pistachos, Dietzone Pan, Manzana Verde, Toni Gelatoni Diet, Juris Jamón de Pavo Tipo 1, Pistachos. more...
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losing 4.0 lb a week
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