Weigh In record (no journal entry) for 30 March 2012
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262.4 lb
Lost so far: 37.6 lb.
Still to go: 132.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 March 2012:
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1082 kcal
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Fat: 28.26g | Prot: 80.22g | Carb: 136.87g.
Breakfast: peaches, Green Banana Strawberry Smoothie. Lunch: gluten free wrap, spinach, cheese, chicken. Dinner: Skim milk, blueberries, greek yogurt, spinach, carrot. more...
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losing 7.0 lb a week
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