Weigh In record (no journal entry) for 08 August 2017
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156.4 lb
Lost so far: 7.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2017:
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1329 kcal
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Fat: 54.00g | Prot: 82.48g | Carb: 148.43g.
Breakfast: Califia Farms Vanilla Almond Milk Creamer, Jif Creamy Peanut Butter, Simple Truth Black Chia Seeds, Kodiak Cakes Power Cakes, Egg White. Lunch: Caveman Chicken Bites, MET-Rx Protein Plus Protein Bars - Chocolate Roasted Peanut, Simple Truth Coconut Water, Justin's Nut Butter Natural Almond Butter - Classic, Bananas. Snacks/Other: Gatorade Glacier Freeze Powder. more...
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2734 kcal
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Activities & Exercise:
Hiking - 2 hours and 42 minutes, Resting - 13 hours and 18 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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Danielle Hawkins's weight history
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